The 8 Best Toothpastes For Gums In 2022

Studies have shown that nearly half of all adult Americans may suffer from gum disease. So if you're ready to find the best toothpaste for gums, you'll be happy to know there are plenty of great options that fight gingivitis, aka inflammation of the gums. But, what do professionals recommend?

According to dentist Dr. Lee Gause, founder of Smile Design Manhattan, the ingredients you find in toothpaste vary quite a lot since different people need different things. His recommendation? "Someone with a family predisposition to gum disease may want something with stannous fluoride." If you're not familiar, stannous fluoride is a type of fluoride, a mineral often found in toothpaste or tap water, with antibacterial properties. This means it fights against gum disease and protects against cavities. But, it does have a drawback: People who use the ingredient may find themselves more prone to tooth stains.

And, while fluorides are considered generally safe to consume, holistically-oriented people sometimes prefer to skip it altogether. If that’s you, you can find a fluoride-free toothpaste that's still beneficial for gums.

However, when searching out the best toothpaste for periodontal disease, Dr. Guase says it’s important to consult with your dentist to find out what formulation may work best for your individual needs. For serious cases of periodontitis, for example, you may want to consider a prescription-only toothpaste.

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This is a lot to consider, so to help you out these are the best toothpaste for gums you can buy over the counter.